Fitness

When you get in mind about at any time, it lures to kill the earth and take it from sixty nights overnight. Still research shows that i...

Running and training are activities that demand a lot from our bodies, especially our feet. I know a lot of people who wear the same "s...

If you are a PT or fitness professional, you will know that the world of personal training is changing. Now it's not just about making ...

At a time when millions of people feel Too busy to stay healthyScheduleing Quality 'May Time' has never been more important. This is wh...

IntroFeeling easily in the gym environment sometimes looks like a long layout, especially if you are new to the world of fitness or ret...

The UK's top PTS explains how data is essential to offer better service and enhance your business. In the past few years, the scenario ...

We are all there. Your legs suddenly feel as heavy as someone has replaced your bones with dumbbells, and completing this final represe...

Sitting on a desk all day can take a tool on your body, which can reduce hardness, discomfort and movement. Over time, it can cause rea...

It has been very calm here in the Pift Blog since last week. Why? Because I was on space !! Woo! But now I'm back and I'm ready to type...

Are you dreaming about being enjoying life, with energy to do things you enjoy after working? May the new hobby start or resurrect a fa...