Three Resistance Levels - Our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. This versatile workout set can complement your existing routine.
Easy to Identify Workout Bands - Each resistance band is color coded for easy identification so you can customize the intensity of your workout gradually with light, medium, and heavy resistance.
Benefits - Resistance bands are the ideal physical therapy tool that can help with shoulder flexibility and range of motion, strengthen upper back muscles, condition core muscles, and align posture.