Fitness – Fitness Care Pro

29 Sep

Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes

September 29, 2024
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While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the best dumbb...

28 Sep

Fitness

Inside Shirley Ballas’ incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five-month weight loss ahead of new series return

September 28, 2024
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Shirley Ballas never fails to offer up a glamorous appearance for the Strictly live show on Saturday night. However there is a lot of h...

28 Sep

Fitness

AI-Based Health And Fitness Company Raises $17.5 Million

September 28, 2024
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OxeFit, a leader in AI-based health and fitness experiences, announced Dave Asprey and Anne Mahlum as investors in the company’s latest...

28 Sep

Fitness

Who Is Ted Karras’ Pilates Instructor Wife Rachel Karras? Meet the Bengals Center’s Fitness Freak Life Partner

September 28, 2024
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Whether it’s a bad game, a bad season, or a bad day in general, Cincinnati Bengals offensive lineman Ted Karras has his person to go ho...

28 Sep

Fitness

Join Jamila Souffrant’s Fitness Challenge

September 28, 2024
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NEGRIL, Jamaica – Jamila Souffrant, a prominent figure in personal finance and the creator of the popular Journey to Launch podcast, wi...

28 Sep

Fitness

Charley Hull “buzzing” with her result in her first fitness competition

September 28, 2024
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After her T19 finish at the 2024 Kroger Queen City Championship in Ohio, English professional golfer Charley Hull recently made an appe...

28 Sep

Fitness

I Went From Not Working Out to Loving Orange Theory Classes

September 28, 2024
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I bought a Peloton during the pandemic but it turned into a clothing rack.I had tried all kinds of workouts and nothing stuck, but I al...

28 Sep

Fitness

How To Start A Morning Workout Routine, Even If You’re A Night Owl

September 28, 2024
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There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. ...

28 Sep

Fitness

A new fitness study reveals something great about ‘weekend warriors’

September 28, 2024
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Your body was made to move. Exercise provides a range of health benefits, including feel-good endorphins, hormone release, and improved...

28 Sep

Fitness

Fitness trackers gather dust: Survey reveals most owners don’t use them

September 28, 2024
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As World Heart Day brings attention to the importance of heart health, a new survey by LocalCircles reveals a surprising trend: most pe...

Ditch the weights — this resistance band workout will build lower body strength and improve your mobility in just 20 minutes

Inside Shirley Ballas’ incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five-month weight loss ahead of new series return

AI-Based Health And Fitness Company Raises $17.5 Million

Who Is Ted Karras’ Pilates Instructor Wife Rachel Karras? Meet the Bengals Center’s Fitness Freak Life Partner

Join Jamila Souffrant’s Fitness Challenge

Charley Hull “buzzing” with her result in her first fitness competition

I Went From Not Working Out to Loving Orange Theory Classes

How To Start A Morning Workout Routine, Even If You’re A Night Owl

A new fitness study reveals something great about ‘weekend warriors’

Fitness trackers gather dust: Survey reveals most owners don’t use them

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